Tag Archives: vegetarian

Interbeing- Thich Nhat Hahn

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“Interbeing: If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow; and without trees, we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either. So we can say that the cloud and the paper inter-are. “Interbeing” is a word that is not in the dictionary yet, but if we combine the prefix “inter-” with the verb “to be,” we have a new verb, inter-be. Without a cloud and the sheet of paper inter-are.

If we look into this sheet of paper even more deeply, we can see the sunshine in it. If the sunshine is not there, the forest cannot grow. In fact, nothing can grow. Even we cannot grow without sunshine. And so, we know that the sunshine is also in this sheet of paper. The paper and the sunshine inter-are. And if we continue to look, we can see the logger who cut the tree and brought it to the mill to be transformed into paper. And we see the wheat. We know the logger cannot exist without his daily bread, and therefore the wheat that became his bread is also in this sheet of paper. And the logger’s father and mother are in it too. When we look in this way, we see that without all of these things, this sheet of paper cannot exist.

Looking even more deeply, we can see we are in it too. This is not difficult to see, because when we look at a sheet of paper, the sheet of paper is part of our perception. Your mind is in here and mine is also. So we can say that everything is in here with this sheet of paper. You cannot point out one thing that is not here-time, space, the earth, the rain, the minerals in the soil, the sunshine, the cloud, the river, the heat. Everything co-exists with this sheet of paper. That is why I think the word inter-be should be in the dictionary. “To be” is to inter-be. You cannot just be by yourself alone. You have to inter-be with every other thing. This sheet of paper is, because everything else is.

Suppose we try to return one of the elements to its source. Suppose we return the sunshine to the sun. Do you think that this sheet of paper will be possible? No, without sunshine nothing can be. And if we return the logger to his mother, then we have no sheet of paper either. The fact is that this sheet of paper is made up only of “non-paper elements.” And if we return these non-paper elements to their sources, then there can be no paper at all. Without “non-paper elements,” like mind, logger, sunshine and so on, there will be no paper. As thin as this sheet of paper is, it contains everything in the universe in it.”

― Thích Nhất Hạnh

Sunshine Juice Recipe

Sunshine Juice

Juicing is a simple way to get tons of vitamins and minerals and to rejuvenate, heal, and detoxify your body.

A bunch of folks have been asking about my juice recipes. So here is one of my new favs! Perfect for a sunny winter morning.

Sunshine Juice

6 Gala or Green Apples

3 Golden Beets

1 Cucumber

3 Thumbs Ginger

1 Lemon

Dash Tumeric

 

 

Looking With Eyes of Compassion

monk-3605316_1280I have been working on a chapbook of essays and poems about all of the beings that I have come into contact with in my life. The dogs, the hens, and the bunnies that I have rescued over the years. The birds at Elephant Belly Sanctuary. My little dogs.

Last Saturday, I was reading some of my new work to a dear friend.

She asked me, is everything that you write so sad?

At first I felt the need to convince her that I have joyful work too. That it’s not all about love and loss, animals rescued from neglect and abuse, and the slipping away of life. I searched through the stories to find one that is happy and beautiful wanting to bring her joy through her tears.

But the truth is, that I wake up most mornings crying for the world. I wake up and the first thing I think about is how much pain and suffering is happening at the exact moment that I open my eyes in my bed- safe and warm.

Thich Nhat Hahn taught me that Every Day Is A Miracle. And I truly believe that. And every day 25 million farm animals are slaughtered in the United States. How I have managed to hold both of those truths in my tender heart is a mystery.

Yes, there is beauty in this world. And I desperately want to write about it and sing sweet songs in the morning sun. And I also want to share with you, in the most gentle and kind way, information about the harm that we cause. The effects of our actions. Because you might not know. And you might want to choose to be a part of the miracle of peace today.

Thich Nhat Hanh says,

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”

Just today, a new day full of wonder, can you look at all beings with eyes of compassion?

LLM